INFRA-RED SAUNA

What is Infra-Red Saunas?

Infrared saunas offer several benefits, including promoting relaxation and stress reduction through heat therapy that penetrates deeply into tissues. They can also aid in detoxification by inducing sweating, improving circulation, and potentially providing relief from muscle aches and joint stiffness. Regular use of infrared saunas is associated with improved skin tone, enhanced cardiovascular function, and overall well-being

Benefits

Detoxification
Weight loss
Improved circulation
Pain relief
Relaxation and stress reduction
Skin health
Improved sleep
Enhanced immune function

Frequency

Safe for daily use.

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FAQ:

How does an infrared sauna work?

Infrared saunas heat the body directly using infrared wavelengths of light. These wavelengths penetrate the skin, heating the body from within, rather than heating the air around you. This allows for a deeper sweat at lower temperatures than traditional saunas.

What are the benefits of using an infrared sauna?

Benefits include improved circulation, detoxification through deep sweating, relaxation, pain relief, improved sleep, and enhanced skin health.

How does an infrared sauna differ from a traditional sauna?

Unlike traditional saunas that heat the air to high temperatures, infrared saunas use infrared light to warm your body directly at a much lower, more comfortable temperature. This allows for a deeper sweat and is generally easier to tolerate, especially for those who are sensitive to high heat.